Yann MILLOT 30:00 row
7,116
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 120 |
January 26, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 444 | 20 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 20 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 20 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 20 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 20 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 20 |
| 24:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 20 |
| 28:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 30:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 20 |
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