Yann MILLOT 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
393
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 116 |
January 28, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 786 | 393 | 19 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 15 |
| 8:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 18 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 21 |
| 16:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 17 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1065 | 71 | 24 |
| 24:00.0 | 653 | 3:03.7 | 56 | 495 | 33 | 16 |
| 28:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 27 |
| 30:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 19 |
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