Yann MILLOT 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 123 |
January 31, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 782 | 391 | 18 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 15 |
| 8:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 16 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 17 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 18 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 24:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 20 |
| 28:00.0 | 800 | 2:30.0 | 104 | 660 | 44 | 20 |
| 30:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 22 |
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Workout Graph
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