Yann MILLOT 30:00 row
6,977
Meters
30:00.0
Time
2:08.9
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 138 |
February 04, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 432 | 20 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 15 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 16 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 17 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 18 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 19 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 20 |
| 28:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 25 |
| 30:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 30 |
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Workout Graph
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