Yann MILLOT 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 118 |
February 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 842 | 421 | 18 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 15 |
| 8:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 16 |
| 12:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 17 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 24:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 20 |
| 28:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 21 |
| 30:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 23 |
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Workout Graph
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