Yann MILLOT 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 116 |
March 14, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 417 | 19 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 15 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 16 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 51 | 17 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 18 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 19 |
| 24:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 20 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 30:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 30 |
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Workout Graph
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