Yann MILLOT 30:00 row
7,580
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 116 |
March 16, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1019 | 506 | 24 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 24 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 25 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 25 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 25 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 25 |
| 24:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 25 |
| 28:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 25 |
| 30:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 25 |
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Workout Graph
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