Yann MILLOT 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 101 |
March 22, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 419 | 18 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 15 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 17 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 15 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 21 |
| 24:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 23 |
| 28:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 25 |
| 30:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 16 |
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Workout Graph
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