Ed N 5000m row
5,000
Meters
25:14.1
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 120 |
July 07, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,000 | 2:31.4 | 101 | 644 | 271 | 26 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 620 | 53 | 23 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 611 | 53 | 25 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 24 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 25 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 31 |
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Workout Graph
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