Ed N 5000m row
5,000
Meters
24:35.6
Time
2:27.5
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 122 |
April 20, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.6 | 5,000 | 2:27.5 | 109 | 674 | 23 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 21 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 22 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 22 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 23 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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