Ed N 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 120 |
April 17, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 677 | 277 | 23 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 576 | 52 | 21 |
| 4:49.8 | 2,000 | 2:24.9 | 115 | 695 | 56 | 22 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 675 | 55 | 23 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 23 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 759 | 58 | 28 |
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Workout Graph
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