Ed N 5000m row
5,000
Meters
22:29.2
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 119 |
March 13, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 784 | 294 | 26 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 25 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 27 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 25 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 28 |
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Workout Graph
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