Ed N 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 123 |
February 09, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 753 | 26 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 24 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 26 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 27 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 26 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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