Ed N 30:07 row
6,888
Meters
30:07.7
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 98 |
December 20, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,888 | 2:11.2 | 155 | 833 | 414 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 30:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 8 |
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Workout Graph
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