Ed N 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 120 |
July 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 300 | 26 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 57 | 25 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 59 | 26 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 27 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 60 | 26 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 28 |
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Workout Graph
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