Ed N 5000m row
5,000
Meters
22:22.5
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 120 |
July 18, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.5 | 5,000 | 2:14.2 | 145 | 793 | 296 | 25 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 24 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 24 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 790 | 59 | 25 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 26 |
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Workout Graph
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