Ed N 5000m row
5,000
Meters
24:39.6
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 122 |
July 13, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.6 | 5,000 | 2:27.9 | 108 | 671 | 274 | 23 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 53 | 23 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 24 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 54 | 23 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 659 | 54 | 23 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 24 |
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Workout Graph
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