Ed N 5000m row
5,000
Meters
23:15.5
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 121 |
June 15, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,000 | 2:19.5 | 129 | 740 | 287 | 25 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 637 | 54 | 24 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 25 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 766 | 58 | 25 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 25 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 25 |
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Workout Graph
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