Ed N 5000m row
5,000
Meters
23:10.1
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 121 |
June 09, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.1 | 5,000 | 2:19.0 | 130 | 743 | 287 | 26 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 24 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 738 | 57 | 27 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 27 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 756 | 58 | 25 |
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Workout Graph
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