Ed N 5000m row
5,000
Meters
23:17.9
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 121 |
April 26, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,000 | 2:19.7 | 128 | 740 | 25 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 25 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 25 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 25 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 23 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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