Ed N 5000m row
5,000
Meters
21:06.9
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 152 |
February 27, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.9 | 5,000 | 2:06.6 | 172 | 889 | 313 | 26 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 25 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 26 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
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Workout Graph
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