Ed N 5000m row
5,000
Meters
22:43.0
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 153 |
February 15, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 773 | 293 | 23 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 22 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 22 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 23 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 25 |
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Workout Graph
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drag. 152