Andy Bullimore v1:00/3:00r...5 SkiErg
1,202
Meters
5:00.0
Time
2:04.7
Pace
76
Calories
| Rest Distance | 1,534 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 78 |
May 15, 2025 06:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 47 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 50 | |
| r: 3:00 | 428 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 47 | |
| r: 3:00 | 305 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 52 | |
| r: 3:00 | 279 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 48 | |
| r: 3:00 | 279 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 39 | |
| r: 3:00 | 243 | |||||
| r1,534 |
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Workout Graph
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