Andy Bullimore 4x500m/1:00r row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
129
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 12:05.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 124 |
November 19, 2018 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 23 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 23 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 22 | |
| r77m |
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Workout Graph
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