Andy Bullimore 2x500m/1:00r row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
67
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,229m |
| Overall Time | 6:10.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 127 |
December 05, 2018 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 21 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 25 | |
| r229m |
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Workout Graph
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