Andy Bullimore 3x1000m/1:00r row
3,000m
Meters
16:30.5
Time
2:45.0
Pace
185
Calories
131
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 19:30.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 101 |
December 31, 2019 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,000m | 2:45.0 | 78 | 567 | 19 | 131 |
| 7:58.4 | 1,000m | 3:59.2 | 26 | 388 | 12 | 122 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 133 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 139 |
| r46m |
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Workout Graph
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