Andy Bullimore 2x2000m/1:00r row
4,000m
Meters
17:07.2
Time
2:08.4
Pace
247
Calories
133
Heart Rate
| Rest Distance | 551m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,551m |
| Overall Time | 19:07.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 97 |
November 20, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.2 | 4,000m | 2:08.4 | 165 | 869 | 23 | 133 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 128 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 23 | 138 |
| r551m |
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Workout Graph
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