Andy Bullimore 5x500m/1:00r row
2,500m
Meters
10:12.6
Time
2:02.5
Pace
161
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,609m |
| Overall Time | 15:12.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 111 |
October 02, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,500m | 2:02.5 | 190 | 954 | 23 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 24 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 24 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 23 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 | |
| r109m |
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Workout Graph
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