Andy Bullimore 4x5:00/3:00r row
4,681m
Meters
20:00.0
Time
2:08.1
Pace
293
Calories
131
Heart Rate
| Rest Distance | 1,711m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,392m |
| Overall Time | 32:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 97 |
January 19, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 23 | 131 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 113 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 129 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 137 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 143 |
| r1,711m |
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Workout Graph
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