Andy Bullimore 1x500m/1:00r SkiErg
500m
Meters
2:09.4
Time
2:09.4
Pace
30
Calories
129
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 3:09.4 |
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 57 |
Stroke Count | 124 |
Drag Factor | 69 |
January 21, 2021 19:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.4 | 500m | 2:09.4 | 162 | 855 | 57 | 129 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 57 | 129 |
r19m |
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