Andy Bullimore v1:00/1:00r...4 SkiErg
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Rest Distance | 944m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,174m |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 43 |
| Stroke Count | 486 |
| Drag Factor | 72 |
January 27, 2021 08:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 43 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 42 | |
| r: 1:00 | 162m | |||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 44 | |
| r: 2:00 | 305m | |||||
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 45 | |
| r: 3:00 | 460m | |||||
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 40 | |
| r: 4:00 | 17m | |||||
| r944m |
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Workout Graph
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