Andy Bullimore v1:00/1:00r...7 SkiErg
3,685m
Meters
16:00.0
Time
2:10.2
Pace
222
Calories
137
Heart Rate
| Rest Distance | 2,001m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,686m |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 49 |
| Stroke Count | 1206 |
| Drag Factor | 83 |
February 11, 2021 09:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,685m | 2:10.2 | 158 | 845 | 49 | 137 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 50 | 111 | |
| r: 1:00 | 149m | ||||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 47 | 128 | |
| r: 2:00 | 279m | ||||||
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 49 | 138 | |
| r: 3:00 | 381m | ||||||
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 43 | 143 | |
| r: 4:00 | 517m | ||||||
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 47 | 149 | |
| r: 3:00 | 324m | ||||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 49 | 144 | |
| r: 2:00 | 232m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 60 | 148 | |
| r: 1:00 | 119m | ||||||
| r2,001m |
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Workout Graph
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