Andy Bullimore v1:40/0:20r...4 SkiErg
1,382m
Meters
6:40.0
Time
2:24.7
Pace
81
Calories
108
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,499m |
| Overall Time | 8:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 39 |
| Stroke Count | 273 |
| Drag Factor | 83 |
April 16, 2021 09:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,382m | 2:24.7 | 115 | 697 | 39 | 108 | |
| 1:40.0 | 389m | 2:08.5 | 165 | 867 | 41 | 114 | |
| r: 0:20 | 23m | ||||||
| 1:40.0 | 383m | 2:10.5 | 157 | 841 | 41 | 117 | |
| r: 0:20 | 33m | ||||||
| 1:40.0 | 380m | 2:11.5 | 154 | 828 | 41 | 121 | |
| r: 0:20 | 50m | ||||||
| 1:40.0 | 230m | 3:37.3 | 34 | 417 | 31 | 81 | |
| r: 0:20 | 11m | ||||||
| r117m |
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Workout Graph
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