Andy Bullimore v1:00/1:00r...7 row
4,049m
Meters
16:00.0
Time
1:58.5
Pace
269
Calories
139
Heart Rate
| Rest Distance | 2,586m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,635m |
| Overall Time | 32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 129 |
May 12, 2021 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,049m | 1:58.5 | 210 | 1023 | 27 | 139 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 121 | |
| r: 1:00 | 160m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 133 | |
| r: 2:00 | 360m | ||||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 143 | |
| r: 3:00 | 512m | ||||||
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 25 | 140 | |
| r: 4:00 | 683m | ||||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 143 | |
| r: 3:00 | 444m | ||||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 148 | |
| r: 2:00 | 271m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 147 | |
| r: 1:00 | 156m | ||||||
| r2,586m |
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Workout Graph
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