Andy Bullimore v1:00/1:00r...3 SkiErg
1,607m
Meters
7:21.8
Time
2:17.4
Pace
80
Calories
115
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,408m |
| Overall Time | 13:21.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 38 |
| Stroke Count | 477 |
| Drag Factor | 75 |
July 15, 2021 08:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.8 | 1,607m | 2:17.4 | 135 | 763 | 38 | 115 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 110 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 38 | 116 | |
| r: 2:00 | 266m | ||||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 37 | 119 | |
| r: 3:00 | 387m | ||||||
| r801m |
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Workout Graph
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