Andy Bullimore 4x500m/1:00r SkiErg
2,000m
Meters
9:05.9
Time
2:16.4
Pace
116
Calories
122
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,178m |
| Overall Time | 13:05.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 41 |
| Stroke Count | 400 |
| Drag Factor | 73 |
May 05, 2022 07:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 41 | 122 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 43 | 114 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 42 | 130 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 46 | 135 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 34 | 108 |
| r178m |
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Workout Graph
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