Andy Bullimore v1:00/1:00r...2 SkiErg
806m
Meters
4:01.4
Time
2:29.7
Pace
36
Calories
124
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,155m |
| Overall Time | 7:01.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 43 |
| Stroke Count | 70 |
| Drag Factor | 74 |
June 14, 2022 08:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:01.4 | 806m | 2:29.7 | 104 | 658 | 43 | 124 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 39 | 122 | |
| r: 1:00 | 117m | ||||||
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 46 | 126 | |
| r: 2:00 | 232m | ||||||
| r349m |
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Workout Graph
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