Andy Bullimore 3x500m/1:00r SkiErg
1,500m
Meters
8:27.9
Time
2:49.3
Pace
81
Calories
114
Heart Rate
Rest Distance | 248m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,748m |
Overall Time | 11:27.9 |
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 36 |
Stroke Count | 308 |
Drag Factor | 86 |
October 12, 2022 06:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:27.9 | 1,500m | 2:49.3 | 72 | 548 | 36 | 114 |
2:20.7 | 500m | 2:20.7 | 126 | 732 | 34 | 121 |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 37 | 129 |
3:47.6 | 500m | 3:47.6 | 30 | 402 | 38 | 92 |
r248m |
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