Andy Bullimore 3x500m/1:00r SkiErg
1,500
Meters
7:03.3
Time
2:21.1
Pace
84
Calories
114
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,633 |
| Overall Time | 10:03.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 86 |
October 19, 2022 06:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,500 | 2:21.1 | 125 | 714 | 32 | 114 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 32 | 116 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 33 | 110 |
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 32 | 117 |
| r133 |
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