Andy Bullimore 500m row
500
Meters
3:03.7
Time
3:03.7
Pace
25
Calories
90
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 134 |
March 14, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.7 | 500 | 3:03.7 | 56 | 489 | 25 | 17 | 90 |
| 0:37.8 | 100 | 3:09.0 | 52 | 476 | 5 | 21 | 92 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 5 | 18 | 88 |
| 0:36.7 | 300 | 3:03.5 | 57 | 490 | 5 | 16 | 94 |
| 0:37.0 | 400 | 3:05.0 | 55 | 486 | 5 | 16 | 93 |
| 0:36.0 | 500 | 3:00.0 | 60 | 500 | 5 | 18 | 87 |
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Workout Graph
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