Andy Bullimore 4x500m/1:00r row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
126
Calories
128
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,387m |
| Overall Time | 12:22.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 130 |
July 30, 2023 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 32 | 128 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 29 | 99 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 33 | 133 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | 140 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 33 | 142 |
| r387m |
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Workout Graph
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