Andy Bullimore 6x500m/1:00r row
3,000m
Meters
12:41.5
Time
2:06.9
Pace
185
Calories
122
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,879m |
| Overall Time | 18:41.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 415 |
| Drag Factor | 134 |
August 14, 2023 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,000m | 2:06.9 | 171 | 889 | 32 | 122 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 30 | 107 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 33 | 116 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 33 | 124 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 33 | 127 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 33 | 127 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 34 | 133 |
| r879m |
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Workout Graph
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