Andy Bullimore 4x500m/1:00r SkiErg
2,000m
Meters
9:40.5
Time
2:25.1
Pace
118
Calories
132
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,181m |
| Overall Time | 13:40.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 37 |
| Stroke Count | 341 |
| Drag Factor | 78 |
June 12, 2024 07:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 37 | 132 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 44 | 141 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 43 | 148 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 42 | 152 |
| 3:18.7 | 500m | 3:18.7 | 45 | 453 | 20 | 90 |
| r181m |
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Workout Graph
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