Andy Bullimore v1:00/2:00r...3 row
896m
Meters
4:52.2
Time
2:43.0
Pace
55
Calories
116
Heart Rate
| Rest Distance | 556m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,452m |
| Overall Time | 10:52.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 122 |
August 09, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.2 | 896m | 2:43.0 | 81 | 577 | 32 | 116 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 111 | |
| r: 2:00 | 300m | ||||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 33 | 127 | |
| r: 2:00 | 256m | ||||||
| 1:52.2 | 181m | 5:09.9 | 12 | 340 | 28 | 111 | |
| r: 2:00 | 0m | ||||||
| r556m |
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Workout Graph
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