Andy Bullimore v1:00/2:00r...3 SkiErg
842m
Meters
4:05.9
Time
2:26.0
Pace
49
Calories
116
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,104m |
| Overall Time | 10:05.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 42 |
| Stroke Count | 163 |
| Drag Factor | 75 |
August 09, 2024 07:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.9 | 842m | 2:26.0 | 112 | 686 | 42 | 116 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 43 | 110 | |
| r: 2:00 | 78m | ||||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 47 | 131 | |
| r: 2:00 | 184m | ||||||
| 1:05.9 | 152m | 3:36.7 | 34 | 418 | 38 | 108 | |
| r: 2:00 | 0m | ||||||
| r262m |
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Workout Graph
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