Andy Bullimore 4000m row
4,000m
Meters
18:01.7
Time
2:15.2
Pace
235
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 618 |
| Drag Factor | 114 |
November 25, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.7 | 4,000m | 2:15.2 | 142 | 787 | 34 | 119 |
| 3:41.8 | 800m | 2:18.6 | 131 | 752 | 31 | 104 |
| 3:35.8 | 1,600m | 2:14.8 | 143 | 790 | 34 | 114 |
| 3:37.7 | 2,400m | 2:16.0 | 139 | 778 | 35 | 119 |
| 3:35.2 | 3,200m | 2:14.5 | 144 | 795 | 35 | 121 |
| 3:31.3 | 4,000m | 2:12.0 | 152 | 822 | 36 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.