Wayne Calvert 20:06 row
3,322m
Meters
20:06.6
Time
3:01.6
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 121 |
December 18, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,322m | 3:01.6 | 58 | 501 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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