Wayne Calvert 45:06 row
7,524
Meters
45:06.9
Time
2:59.8
Pace
375
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 121 |
December 31, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 7,524 | 2:59.8 | 60 | 498 | 375 | 29 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 45:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.