Wayne Calvert 30:06 row
5,067m
Meters
30:06.4
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 122 |
January 01, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,067m | 2:58.2 | 62 | 512 | 29 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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