Wayne Calvert 30:06 row
5,094
Meters
30:06.9
Time
2:57.3
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 120 |
January 08, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,094 | 2:57.3 | 63 | 508 | 255 | 28 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.